The WHOOP Health Monitor displays your key health metrics in one place. Unlock two new metrics, blood oxygen level and skin temperature, with WHOOP 4.0.
To help members more easily identify unexpected changes in their physiological metrics, WHOOP is introducing the Health Monitor. The Health Monitor allows WHOOP members to quickly scan several vitals to see which metrics are within or outside of their typical range.
What is the Health Monitor and how does it work?
The Health Monitor displays your live heart rate along with key health metrics from the previous night’s sleep. WHOOP 4.0 tracks blood oxygen levels (SpO2) and skin temperature in addition to respiratory rate, resting heart rate, and heart rate variability. The monitor indicates whether each of these health stats are within your personal normal range.